Cauliflower Shepard’s Pie & hypnotherapy

So what’s this hypnotherapy for weight loss thing? Have you tried ? (More on this in another blog). My family has completed a series of hypnotherapy with Donna Lee of Align Hypnotherapy. I was sent this recipe that they were given at group session.
I’ve yet to do the cauliflower thing… Have you? Let us know if you love or what to die after you eat it (ha,ha)
Here’s s the recipe:



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