Cauliflower Shepard’s Pie & hypnotherapy

So what’s this hypnotherapy for weight loss thing? Have you tried ? (More on this in another blog). My family has completed a series of hypnotherapy with Donna Lee of Align Hypnotherapy. I was sent this recipe that they were given at group session. I’ve yet to do the cauliflower thing… Have you? Let us … More Cauliflower Shepard’s Pie & hypnotherapy