Stupid cancer
July 25, 2014
Category: Being a badass warrior
Healing through others
July 22, 2014
“Our abilities to share & care for one another, are sometimes the most important part of healing” – starhawk This holds more truth now than ever. Does this ring true for you ? Have you ever helped someone or just sat in the same space with another person and felt a sense of healing? Tell … More Healing through others
The Great Food Breakup : 3 reasons
July 22, 2014
I’ve mentioned before I am no gal that would starve herself for weight loss… I am however, open to doing a cleanse for wellness! So here I am 14 days into my “program” (organic/ local cleansing system) and trying to keep it all in perspective… “Why am I doing this?” I ask as I pass … More The Great Food Breakup : 3 reasons
Want a tasty & healthy summer meal??
July 21, 2014
Hit up your local farmers market if you can for some amazing eats below! (Total inspiration from one of my favorite ladies in Connecticut) Quinoa Salad: • 1 ½ cup of cooked quinoa • 5 pickling cukes (honestly a regular one is fine) • 3 little tomatoes • 1 small red onion • ¼ red … More Want a tasty & healthy summer meal??
Cancer = Complicated… Homage to Caregivers
July 15, 2014
This blog is not about my “top 3” or “how to…”. It is my first homage to my fellow cancer caregivers. Those out there saying “I hate this”, “what is happening?”, and “I don’t know what to feel”… I have no idea how I feel either. First, my relationship with this cancer is very … More Cancer = Complicated… Homage to Caregivers
Qi Gong = heaven
July 10, 2014
Feeling stressed? So it’s Thursday and almost a full moon …. I needed something & didn’t want to reach for chocolate! This began my love affair with Qi Gong. I made my colleague take 7 minutes to bust out with “bamboo swaying in the wind” (awesome titles to the moves!) People were definitely looking in … More Qi Gong = heaven
feeling PROUD on PRIDE : 45 years in the making
June 30, 2014
Wow! Today was an extraordinary day of love, compassion, celebration & glitter (lots of it)! There’s that amazing moment during Pride when you know you are where you’re supposed to be. It’s a moment that comes from your soul that’s burning so hot it wants to Burst and send little rainbows and glitter in the … More feeling PROUD on PRIDE : 45 years in the making
PRIDE 2014 NYC – be YOU
June 26, 2014
Happy Pride! gay , lesbian, straight, trans…. Whatever, enjoy freedom of self! Check us out at west 4th and Hudson non-profit block!
Fruit kabobs…. On the grill!
June 18, 2014
Thank you, Dana farber cancer center for posting this amazing summer recipe… Ingredients: 1/2 fresh pineapple, trimmed and cut into 1-inch chunks 3 medium nectarines, cut into 1-inch chunks 3 medium pears, cut into 1-inch chunks 3 medium peaches, cut into 1-inch chunks 3 to 4 medium plums, cut into 1-inch chunks 10 apricots, halved … More Fruit kabobs…. On the grill!
Images of Simple joys
June 13, 2014
When life and serenity collide… The moment when you are exactly where you’re supposed to be at the time you’re supposed to be there… This is what wellness looks like.
wellnesswarriors nyc 