Qi Gong = heaven

Feeling stressed?

So it’s Thursday and almost a full moon …. I needed something & didn’t want to reach for chocolate! This began my love affair with Qi Gong. I made my colleague take 7 minutes to bust out with “bamboo swaying in the wind” (awesome titles to the moves!)
People were definitely looking in the window off of 5 ave (who cares, right?)
Here’s the link… Let us know your thoughts!

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