Mindful product giveaway … More Mindful product giveaway!
A time for reflection and peace … More A time for #reflection & #peace
It’s been 90 days since I heard my moms laugh. There are some days that I still can’t believe that she is gone. It’s been 90 excruciatingly long days. I am in the throws of grief, finding some relief and other days not so much. Frankly, this experience has opened my eyes as a healer. I … More 4 tasks to heal after loss…
Well, my warriors, no one tells you how you’re supposed to deal with grief so I am blindly finding my own way. Let’s just say, it has not been pretty. I can’t pay attention to anything longer than 2.3 seconds, I’m bored by reading and lots of things. Yoga used to be my go to but … More Healing through Cooking
“Our abilities to share & care for one another, are sometimes the most important part of healing” – starhawk This holds more truth now than ever. Does this ring true for you ? Have you ever helped someone or just sat in the same space with another person and felt a sense of healing? Tell … More Healing through others