Mindful product giveaway … More Mindful product giveaway!
It’s 12am. You find yourself sitting on your couch, looking down into the empty pint of cookie dough ice cream resting in your lap, clutching a sticky spoon and fighting back a tear Food guilt. We’ve all experienced food guilt at one time or another. The crushing regret after a serving french fries, the stinging … More Guilt Free Brownies (A Call for an End to Food Guilt)
Well, my warriors, no one tells you how you’re supposed to deal with grief so I am blindly finding my own way. Let’s just say, it has not been pretty. I can’t pay attention to anything longer than 2.3 seconds, I’m bored by reading and lots of things. Yoga used to be my go to but … More Healing through Cooking
Got the Sunday-before –work-week-blue? Yep, me too. I decided to get active so I ran a 5k. Yea right! I can barely stop binge watching Netflix. So I started cooking. I have been all about fall hearty soups lately. I found a recipe and added my own flair. Enjoy! Potato Leek Bisque(AKA heart soup) 1 … More Cooking Cure for Sunday Blues… Easy Potato Leek bisque
This blog is not about my “top 3” or “how to…”. It is my first homage to my fellow cancer caregivers. Those out there saying “I hate this”, “what is happening?”, and “I don’t know what to feel”… I have no idea how I feel either. First, my relationship with this cancer is very … More Cancer = Complicated… Homage to Caregivers