Got 90 seconds? Here’s a #quick meditation.

Sometimes we just don’t have time to use the bathroom in peace let alone breathe or meditate. Understanding this, more than most, being in NYC, we created a 90 second mindfulness video. It’s short and sweet. (Special thanks to badass Anne Ebeling our producer and voiceover) Here’s the YouTube link Please enjoy and be … More Got 90 seconds? Here’s a #quick meditation.